3/22/10 Day 29
Well I just started my 5th week and I am noticing results everywhere. Tomorrow is my 30 days so I will be taking my 30 day pictures and posting them. Today I did Core Synergistics and again like last week I started to feel sick about half way through the workout. I am wonder If I am 'bonking' or hitting a wall. One of the biggest parts of the P90X program is the diet and while I have changed my eating habits significantly, I wonder If I am taking in enough calories for the demand that I am putting on my body.
Another thing, which I am hesitant to bring up and I know not everyone wants to hear this, is that when I got sick I also felt like I needed to go #2. This happened to me last week as well and I felt better after I went. This week I took a few minutes to calm my breathing and pulse down and then I completed the work out. I am usually regular and my work-outs are usually well before the time I have to go. I am not sure if the changes in my eating habit have changed my regularity or if this is just part of the natural cycle of changes that my body is going through. I have to look into this more.
A couple of physical changes that I have noticed over the course of the last 5 weeks are definition in my arms, legs, neck and abs. My MOOBs have gone down significantly, and my double chin seems to be almost non-existant at this point. Again my 30 day pictures are going to be taken tomorrow. I cant wait. Its been an amazing 5 weeks.
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HAHAHA this is funny, hope the pooping is going better. Anyways I am about to start the program next week and was curious what you weighed before it started and how much you lost.
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