Wednesday, April 7, 2010

Week 7 update

This has been an interesting week. I have not posted as much as I have in the last few weeks of doing P90X. I know that tracking my progress is important however as busy as I have been and wanting to get out in the nice weather we are having, took me away from the computer. Also Evony online has me addicted too.

I started getting a sharp stabbing pain in my side when doing standing side stretchs. I went to the chiropractor and amongst other back issues I have, my 7th vertebra was moved inwards. Normally a chiropractor adjusts your vertebrate from side to side or pushing them in. Somehow this vertebra moved in the opposite direction. He said it would be sore but could be fixed with a couple of visits. I asked questions about being restricted on exercises and he only stated to take it easy stretching the back.

I also officially hit the halfway mark for the first round of P90X! woho!

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